BlogsByFaith Speaks

Brunswick Stew

From the COGBF Cookbook:

Submitted by Angela Small (South Georgia District) Posted April 3, 2015


  • 1 Pork Roast
  • 2 cans of whole kernel corn
  • 2 cans cream style corn
  • 2 cans sweet peas
  • 2 cans mixed vegetables
  • 1 can whole tomatoes
  • 1 can tomato paste
  • 1/2 cup BBQ sauce
  • Pinch of black pepper


Roast pot roast in oven til done according to instructions. Let cool and cut into small pieces. Add all of the other ingredients in a large pot and let simmer for 1 hour.  Stir frequently.